Nithra.com

Better Sleep
Begins at Nithra

Nithra is an initiative to ensure you get a good night’s sleep through expert consultation, testing, diagnosis, and customized treatment.

Our Services

Sleep Medicine Consultation

Telemedicine - Remote audio-visual consultations

Sleep Diagnostics

Sleep Study Scoring and Interpretation

Positive Airway Pressure (PAP) Therapy

Education and Training

Value-Added Services

Appointment

You may schedule your appointment online with Nithra Sleep Clinic. We will call you or email you usually within 24 hours to confirm the appointment. You may also call us at +91 44 4350 2252 or send a message on WhatsApp at +91 90949 99955 / +91 99405 66633

Better Sleep
Begins at Nithra

Nithra is an initiative to ensure you get a good night’s sleep through expert consultation, testing, diagnosis, and customized treatment.

Our Services

Sleep Medicine Consultation

Telemedicine - Remote audio-visual consultations

Sleep Diagnostics

Sleep Study Scoring and Interpretation

Positive Airway Pressure (PAP) Therapy

Education and Training

Value-Added Services

Appointment

You may schedule your appointment online with Nithra Sleep Clinic. We will call you or email you within 24 hours to confirm the appointment. 

Our sleep ideologies and why we exist

The World Health Organization has increasingly focused on noncommunicable diseases (NCD) which account for over 41 million deaths per year globally. 77% of all NCD deaths are in low and middle-income countries. Diabetes, cardiovascular disease, respiratory, and cancer are the most focused, but sleep disorders that are more common and which may worsen these problems are often ignored.

35% of people do not feel they get enough sleep, impacting both their physical and mental health. 46% of individuals with frequent sleep disturbances report missing work or events, or making errors at work, compared to 15% of healthy sleepers. According to a study conducted by a tech giant, India is the second most sleep deprived country in the world.

While there are doctors who may be taking care of specific aspects of sleep problems, we are a comprehensive centre where you can get all your sleep problems addressed by specialists in favour of a good night’s sleep. We believe that everyone deserves an answer to their problem, and if you have had trouble sleeping, we are available to help and urge you to seek attention without delay. Our team of specialists will diagnose the problem you have and plan a personalized treatment strategy.

  • We devote considerable time and attention to correctly diagnose and assist with your problems.
  • Our staff is available to understand your needs and effectively communicate to schedule appointments and avoid delays to the best of our capacity.
  • We create a culture of spreading the right knowledge and information and clarifying sleep-related myths.
  • We avoid quick -fixes in favour of curing the genesis of the problem. Patient’s health is our priority, and we follow evidence-based protocols.
  • We believe in expert knowledge and treatment. We strongly encourage professional consultation and help rather than self-diagnosis or treatment.
  • We encourage patient’s rights and responsibilities. It is important to follow the advice and adhere to follow-up appointments as recommended to ensure the best outcome.

Quality Care

We are proud to be the first allopathic clinic in South India to receive the accreditation from the National Accredited Board for Hospitals and Healthcare Organizations (NABH).

Our health system accommodates differences in patient preferences and encourages shared decision-making.

Meet our Founder & Director

Dr. NAGARAJAN RAMAKRISHNAN

AB (Int Med),  AB (Crit Care),  AB (Sleep Med), AB (Obesity Medicine), 
MMM, FACP, FCCP, FCCM, FAASM, FICCM, FISDA 

American Board Certified in Internal Medicine, Critical Care Medicine, Sleep Medicine & Obesity Medicine

Master’s degree in Medical Management (University of Southern California)
Fellow of American College of Physicians (FACP), American College of Chest Physicians (FCCP), American College of Critical Care Medicine (FCCM), American Academy of Sleep Medicine (FAASM), Indian College of Critical Care Medicine (FICCM) and Indian Sleep Disorders Association (FISDA).
He has been practicing Critical Care and Sleep Medicine for over two decades.

What is the secret to good sleep?

A visit to a sleep clinic like Nithra with a sleep specialist best way to begin. Our team of specialists will ascertain whether you are suffering from insomnia (lack of sleep), snoring, sleep apnea, or anything else. 

In many cases, your sleep specialist at Nithra will be able to recommend lifestyle changes that promote good sleep – but this isn’t universal, and diagnoses differ from person to person. It helps build into your schedule 6-8 hours of sleep. Follow this routine as regularly as possible (even on the weekends).