“Over the past year, we have gradually improved the awareness about sleep problems not only amongst the general public but also in the medical community. Several patients have benefited from treatment at Nithra, and I feel it’s important for them to help spread the message. Most of us hesitate to talk about our sleep problems and are particularly embarrassed if we snore or feel sleepy at all times. These problems can lead to reduced efficiency at work and work-related or motor vehicle accidents. If untreated, this could also lead to complications like heart diseases, stroke, and high blood pressure.”
We regularly post updates on our clinic, the world of sleep sciences, and helpful tips to get a good night’s sleep. If you feel like the quality of your sleep hasn’t been enough lately, our blog is an excellent place to start to educate yourself on how to get more sleep before you come to us.