Utopian Diet Clinic

Healthy and nutritious food is very important for maintaining a good health. Nutrients are necessary for the proper functioning of mental, physical, metabolic, chemical and hormonal activities. The body is like a machine that will repair and rebuild itself if proper nutrition is provided by way of food.


Healthy eating is a way of balancing the food you eat to keep your body strong, energized, and well nourished.


Choose healthy eating habits today to live longer and fitter
Enjoy the benefits of healthy eating, and begin your lifestyle change today by following these tips.
  • Drink at least 8 glasses of water a day
  • Include a minimum of five portions of fruits and vegetables each day
  • Include a variety of whole grains
  • Avoid all processed foods
  • Eat small, healthy meals throughout the day
  • Never skip any meal

   


Pharmacy
 pharmacy@nithra.com
Diet
 dietclinic@nithra.com
  Contact Us
Please send us your feedback,
comments,
and questions to:
ram@nithra.com
  Contact details:
Door # 29 (Plot # 1997),
J Block, 13th Main road,
Annanagar,
Chennai - 600 040.
Phone: +91-44-43502252
Mobile: +91 9094999955
Fax: +91-44-26213322